Work With Me
If you’re here, chances are you’ve been holding a lot - for a long time.  Outwardly capable. Deeply caring. Often the one others turn to.
But inside, you may be deeply exhausted.
This space is your invitation to come home to yourself.
Whether you're longing for nervous system reset and rest, emotional clarity, or a deeper connection to your body…
you’ll find offerings designed to meet you gently - just as you are, without pressure or performance.
From counselling and burnout recovery, to women’s yoga, 1:1 sessions and sacred circles ~ every pathway is grounded in nervous system safety, attunement, and deep care.
Sessions are available both in-person and online, and both are held with the same presence and potency - guided by your body’s readiness.
You don’t have to hold it all alone.
Come as you are.
Your body sets the pace.
How to Work with Kate
LET'S EXPLORE THE OPTIONS
CounsellingÂ
I work with intuitive, heart-led women who feel burnt out, overwhelmed, or quietly unravelling beneath the surface.
Women who’ve carried so much, for so long - with tenderness and strength - and are now ready to come home to themselves.
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Burnout Recovery by Design
Burnout Recovery by Design is a soul-aligned, nervous system–centred journey that helps you gently unwind from burnout and return to your natural rhythm - using the blueprint of your Human Design and the wisdom of your body.
New to Human Design? Start with a 1:1 Nervous System–Centred Reading, where you’ll explore how your energy is designed to move, rest, and decide - through the lens of safety, regulation, and embodied alignment.
Find Out MoreFamily Constellations
We gently bring light to the hidden patterns and inherited stories living beneath your lived experience. Using somatic, systemic, and intuitive processes, we explore the family system and how your body holds these patterns.Â
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Somatic Therapy + Yoga
We blend somatic counselling with trauma-informed yoga practices (gentle movement, stillness & breath) at a pace that meets you where you are. We honour what your body is holding, without pressure to change it.
Find Out MoreWomen's Circles
These nourishing Saturday gatherings are a sacred pause - where you can exhale, soften, and return to yourself just as you are.
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Restore Your Rhythm (Course)
An 8-week online journey into the connection between nervous system regulation and pelvic health - offering an embodied reset for your system, and a gentle return to your body’s wisdom.
Waitlist currently open.
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