Wisdom for Your Heart, Body & Nervous System
When Trauma Is Stored in the Body: What’s Really Going On?
Aug 28, 2025
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 You’ve likely heard the phrase:
“Trauma is stored in the body.”
But what does that actually mean?
Where, exactly, is it stored?
Why does your body react the way it does - without your permission?
And most importantly:Â How do you release it?
These questions are more than intellectual curiosities.
Wit...
